Run Streak
1660 words, est. 9 min2024-12-14
This became my last streak day. 138 days. I had a few rough days in succession and by the end of it I was having a fever and coughing. I’m proud of my 138 days, but I’m hesitant to restart a new streak since I feels it’s hard to combine with other types of training. I want to be able to fully exhaust myself on a spinning workout and have a recovery day afterwards. I also want to be able to have longer runs with a rest day. We’ll see - if I start slacking with the spinning and such, I might start a streak again.
2024-11-25
The script broke :(
2024-11-06
2024-10-19
I’ve been hiking Jämtlandstriangeln these past few days and I decided not to break my streak. I carried the running shoes with me and did my runs. Yesterday I ran at noon, right between Sylarna and Blåhammar.
2024-10-09
This has really started to grow on me. I’ve been postponing my runs until right before I really have to (not uncommon that I get out as late as 22:30) but that’s mostly due to a fun side project I have going on.
A few times I’ve been out early and when evening comes it feels almost disappointing that I won’t go out for a run, which is a nice reminder that I’m enjoying this.
2024-09-26
Starting to get a sore throat. Tomorrow will be my 60th consecutive run, if my throat won’t decide otherwise.
2024-09-19
The last few days I’ve been running at Sicily. Warmer and harder to find flat routes. Over all harder to find nice routes when you’re not familiar with the roads. But I very much enjoy it. Legs are fine!
2024-09-09
First autumn weather 🌧️
2024-09-08
Legs felt mostly good today and yesterday. I tried the new shoes again today. Let’s see how they feel tomorrow.
2024-09-04
Yesterday I ran for the second time in my new shoes. I felt a new kind of pain on the outside of my left calf. Gonna use my old shoes and run the bare minimum today.
2024-09-02
Got my new shoes today! Shins still hurts but I’ll see if these might ease the pain over time.
2024-08-29
Today I ordered a pair of new running shoes, Brooks Hyperion GTS. Let’s see if my shins cool down and allows me to have a few longer runs per week.
2024-08-28
2024-08-26
Automated the statistics in this post with the python-garminconnect library. The script runs every night at 23:59 and adds the activity based on data from Garmin Connect. Bonus is that I can now post the average heart rate for each run too.
2024-08-25
Now it’s just me and my SO left. My brother dropped out a week or so ago due to pains in his ankle, and Today his SO dropped out due to fever. Both are really good reasons to stop. I’m happy that we are able to continue. I feel like I’m on the edge of what my shins can take.
2024-08-13
Still a bit worried about my shins. Not good, not terrible…
2024-08-12
Starting to feel my a bit of periostitis. Probably due to the pace I held yesterday.
2024-08-10
Today I rode Vasaloppet 90, a 97 km terrain ride in the woods of Dalarna. It was a great race, but running afterwards was not as pleasant.
2024-08-01
Day three and I’m already feeling really sore in my calfes.
2024-07-30
Yesterday, we got home from an eight day trip to Spain. We drove, meaning we sat in a car for about 60 hours combined.
So Today, me and my SO will start our run streak. We aim for 30 days and then we will evaluate if we want to continue or not.
| Date | Range | Duration | Avg. HR | Pace |
|---|---|---|---|---|
| 2024-11-24 | 2.21 km | 11:45 min | 153 bpm | 05:19 |
| 2024-11-23 | 1.81 km | 09:37 min | 156 bpm | 05:19 |
| 2024-11-22 | 1.60 km | 08:29 min | 153 bpm | 05:18 |
| 2024-11-22 | 1.81 km | 10:30 min | 159 bpm | 05:48 |
| 2024-11-21 | 2.31 km | 12:07 min | 152 bpm | 05:14 |
| 2024-11-20 | 1.82 km | 09:33 min | 150 bpm | 05:14 |
| 2024-11-19 | 1.65 km | 07:40 min | 160 bpm | 04:38 |
| 2024-11-18 | 1.82 km | 09:01 min | 158 bpm | 04:57 |
| 2024-11-17 | 2.32 km | 12:54 min | 147 bpm | 05:34 |
| 2024-11-16 | 3.56 km | 19:32 min | 157 bpm | 05:28 |
| 2024-11-15 | 1.84 km | 10:00 min | 151 bpm | 05:26 |
| 2024-11-14 | 1.80 km | 09:06 min | 160 bpm | 05:03 |
| 2024-11-13 | 1.80 km | 09:53 min | 145 bpm | 05:29 |
| 2024-11-12 | 1.81 km | 09:15 min | 155 bpm | 05:07 |
| 2024-11-11 | 1.91 km | 10:40 min | 145 bpm | 05:35 |
| 2024-11-10 | 1.72 km | 08:49 min | 151 bpm | 05:07 |
| 2024-11-09 | 2.05 km | 11:21 min | 152 bpm | 05:32 |
| 2024-11-08 | 1.66 km | 09:26 min | 146 bpm | 05:40 |
| 2024-11-07 | 1.83 km | 10:10 min | 152 bpm | 05:34 |
| 2024-11-06 | 1.82 km | 10:17 min | 145 bpm | 05:39 |
| 2024-11-05 | 1.65 km | 09:28 min | 143 bpm | 05:43 |
| 2024-11-04 | 3.63 km | 19:46 min | 154 bpm | 05:26 |
| 2024-11-03 | 2.33 km | 13:33 min | 144 bpm | 05:48 |
| 2024-11-02 | 1.65 km | 07:44 min | 162 bpm | 04:42 |
| 2024-11-01 | 1.78 km | 09:21 min | 147 bpm | 05:15 |
| 2024-10-31 | 1.68 km | 09:08 min | 152 bpm | 05:27 |
| 2024-10-30 | 1.76 km | 10:15 min | 139 bpm | 05:50 |
| 2024-10-29 | 1.77 km | 09:34 min | 147 bpm | 05:23 |
| 2024-10-28 | 1.74 km | 08:29 min | 158 bpm | 04:53 |
| 2024-10-27 | 1.65 km | 10:09 min | 142 bpm | 06:09 |
| 2024-10-26 | 1.89 km | 11:15 min | 149 bpm | 05:57 |
| 2024-10-25 | 3.19 km | 19:33 min | 147 bpm | 06:08 |
| 2024-10-24 | 1.77 km | 08:08 min | 162 bpm | 04:36 |
| 2024-10-23 | 2.36 km | 12:25 min | 155 bpm | 05:15 |
| 2024-10-22 | 2.09 km | 11:13 min | 155 bpm | 05:22 |
| 2024-10-21 | 1.79 km | 09:57 min | 150 bpm | 05:34 |
| 2024-10-20 | 3.12 km | 17:06 min | 156 bpm | 05:29 |
| 2024-10-19 | 1.62 km | 08:21 min | 162 bpm | 05:09 |
| 2024-10-18 | 1.67 km | 12:49 min | 159 bpm | 07:41 |
| 2024-10-17 | 2.02 km | 09:30 min | 160 bpm | 04:42 |
| 2024-10-16 | 1.63 km | 07:42 min | 172 bpm | 04:44 |
| 2024-10-15 | 1.73 km | 08:51 min | 159 bpm | 05:08 |
| 2024-10-14 | 2.41 km | 13:15 min | 157 bpm | 05:29 |
| 2024-10-13 | 1.70 km | 08:44 min | 161 bpm | 05:08 |
| 2024-10-12 | 2.10 km | 11:30 min | 155 bpm | 05:29 |
| 2024-10-11 | 2.01 km | 11:02 min | 159 bpm | 05:30 |
| 2024-10-10 | 2.15 km | 12:17 min | 161 bpm | 05:43 |
| 2024-10-09 | 2.07 km | 11:40 min | 157 bpm | 05:38 |
| 2024-10-08 | 3.01 km | 16:43 min | 155 bpm | 05:33 |
| 2024-10-07 | 2.05 km | 11:20 min | 142 bpm | 05:32 |
| 2024-10-06 | 1.67 km | 10:42 min | 139 bpm | 06:23 |
| 2024-10-05 | 2.47 km | 13:31 min | 154 bpm | 05:28 |
| 2024-10-04 | 2.06 km | 12:07 min | 151 bpm | 05:53 |
| 2024-10-03 | 1.65 km | 08:31 min | 153 bpm | 05:10 |
| 2024-10-02 | 2.01 km | 11:18 min | 154 bpm | 05:38 |
| 2024-10-01 | 2.08 km | 11:38 min | 160 bpm | 05:35 |
| 2024-09-30 | 2.11 km | 12:09 min | 158 bpm | 05:46 |
| 2024-09-29 | 2.01 km | 12:05 min | 152 bpm | 06:01 |
| 2024-09-28 | 1.82 km | 10:57 min | 148 bpm | 06:02 |
| 2024-09-27 | 1.94 km | 12:18 min | 151 bpm | 06:21 |
| 2024-09-26 | 1.82 km | 11:48 min | 148 bpm | 06:29 |
| 2024-09-25 | 1.64 km | 09:59 min | 143 bpm | 06:04 |
| 2024-09-24 | 1.71 km | 11:00 min | 152 bpm | 06:26 |
| 2024-09-23 | 1.77 km | 11:22 min | 156 bpm | 06:25 |
| 2024-09-22 | 2.73 km | 16:00 min | 154 bpm | 05:51 |
| 2024-09-21 | 1.88 km | 10:56 min | 158 bpm | 05:50 |
| 2024-09-20 | 1.65 km | 08:38 min | 161 bpm | 05:15 |
| 2024-09-19 | 2.04 km | 11:25 min | 159 bpm | 05:35 |
| 2024-09-18 | 2.01 km | 12:12 min | 153 bpm | 06:03 |
| 2024-09-17 | 1.62 km | 09:14 min | 148 bpm | 05:42 |
| 2024-09-16 | 3.08 km | 17:38 min | 161 bpm | 05:44 |
| 2024-09-15 | 1.79 km | 09:56 min | 161 bpm | 05:33 |
| 2024-09-14 | 2.02 km | 10:41 min | 167 bpm | 05:17 |
| 2024-09-13 | 1.91 km | 10:44 min | 159 bpm | 05:37 |
| 2024-09-12 | 1.78 km | 09:32 min | 160 bpm | 05:22 |
| 2024-09-11 | 1.63 km | 08:46 min | 154 bpm | 05:22 |
| 2024-09-10 | 1.75 km | 09:36 min | 151 bpm | 05:30 |
| 2024-09-09 | 2.03 km | 11:45 min | 148 bpm | 05:47 |
| 2024-09-08 | 2.39 km | 13:31 min | 159 bpm | 05:40 |
| 2024-09-07 | 1.69 km | 09:02 min | 156 bpm | 05:21 |
| 2024-09-06 | 1.64 km | 08:43 min | 162 bpm | 05:20 |
| 2024-09-05 | 1.86 km | 10:50 min | 150 bpm | 05:49 |
| 2024-09-04 | 1.65 km | 10:20 min | 156 bpm | 06:16 |
| 2024-09-03 | 1.65 km | 09:26 min | 155 bpm | 05:42 |
| 2024-09-02 | 2.05 km | 11:02 min | 156 bpm | 05:23 |
| 2024-09-01 | 2.03 km | 11:30 min | 156 bpm | 05:40 |
| 2024-08-31 | 2.04 km | 11:43 min | 155 bpm | 05:44 |
| 2024-08-30 | 2.06 km | 11:36 min | 159 bpm | 05:37 |
| 2024-08-29 | 2.03 km | 11:23 min | 162 bpm | 05:36 |
| 2024-08-28 | 2.52 km | 14:45 min | 159 bpm | 05:51 |
| 2024-08-27 | 1.67 km | 08:49 min | 165 bpm | 05:17 |
| 2024-08-26 | 2.10 km | 11:23 min | 159 bpm | 05:26 |
| 2024-08-25 | 1.65 km | 09:20 min | 150 bpm | 05:39 |
| 2024-08-24 | 1.84 km | 10:26 min | 152 bpm | 05:40 |
| 2024-08-23 | 1.73 km | 08:55 min | 159 bpm | 05:08 |
| 2024-08-22 | 1.71 km | 10:03 min | 152 bpm | 05:52 |
| 2024-08-21 | 1.61 km | 08:35 min | 158 bpm | 05:20 |
| 2024-08-20 | 1.63 km | 08:34 min | 162 bpm | 05:15 |
| 2024-08-19 | 1.65 km | 09:26 min | 151 bpm | 05:43 |
| 2024-08-18 | 1.70 km | 09:57 min | 146 bpm | 05:50 |
| 2024-08-17 | 2.17 km | 12:36 min | 162 bpm | 05:49 |
| 2024-08-16 | 1.71 km | 11:28 min | 146 bpm | 06:43 |
| 2024-08-15 | 1.72 km | 10:15 min | 156 bpm | 05:58 |
| 2024-08-14 | 1.65 km | 09:54 min | 152 bpm | 05:59 |
| 2024-08-13 | 1.73 km | 10:22 min | 152 bpm | 05:59 |
| 2024-08-12 | 2.10 km | 12:28 min | 156 bpm | 05:56 |
| 2024-08-11 | 1.69 km | 08:49 min | 160 bpm | 05:13 |
| 2024-08-10 | 1.69 km | 10:33 min | 158 bpm | 06:15 |
| 2024-08-09 | 1.72 km | 10:58 min | 145 bpm | 06:21 |
| 2024-08-08 | 2.01 km | 11:54 min | 155 bpm | 05:55 |
| 2024-08-07 | 1.65 km | 09:37 min | 154 bpm | 05:49 |
| 2024-08-06 | 1.68 km | 09:16 min | 163 bpm | 05:31 |
| 2024-08-05 | 2.01 km | 12:36 min | 157 bpm | 06:16 |
| 2024-08-04 | 1.97 km | 11:52 min | 164 bpm | 06:02 |
| 2024-08-03 | 2.01 km | 11:43 min | 172 bpm | 05:49 |
| 2024-08-02 | 1.71 km | 10:05 min | 167 bpm | 05:53 |
| 2024-08-01 | 1.64 km | 10:13 min | 169 bpm | 06:14 |
| 2024-07-31 | 2.03 km | 11:20 min | 177 bpm | 05:35 |
| 2024-07-30 | 2.03 km | 12:26 min | 168 bpm | 06:07 |